Resources
People I trust and actually recommend
I get asked all the time what I actually use, who I trust, and where I’d send someone if they needed more support.
These are people and businesses I feel good recommending. No fluff, no pressure, just solid work from people who care about what they’re doing.
If you need something beyond what I offer, this is a good place to start.
These recommendations come from my own personal experience. I only recommend people and businesses I’d confidently send my own family and friends to.
Here’s where I’d send a friend:
Enroute To Better Health
Christina
Personalized health and wellness support.
Christina helped me a lot after my car wreck. She’s someone I genuinely trust if you’re needing support and want someone who truly cares about what they’re doing.
Ancient Roots Acupuncture & Apothecary
Molly
Acupuncture, herbal medicine, and whole-person care.
Molly was kind, took the time to explain everything, and actually listened to what was going on. That alone goes a long way.
Adjusted Chiropractic Center
Nate
Gentle, patient-centered chiropractic care.
Nate is gentle, kind, and truly cares about his patients. You can tell he genuinely wants to help, not just get you in and out.
Obsidian Butterfly Massage, LLC
Jenavieve
Therapeutic massage focused on working with your body, not against it.
Jenavieve is someone I trust completely. She communicates well and works with your body, not against it, which makes a huge difference.
Where I actually get my ingredients
I get asked a lot where I get my ingredients, and honestly, it’s a mix.
Some I grow myself. Some I source locally. Others I order from companies I’ve come to trust.
I keep things as simple and real as possible, especially when it comes to what I use.
These are a few of the local farms, markets, and small businesses I trust and recommend.
Durango Farmer’s Market
Local farmers and vendors
Fresh produce, herbs, seasonal products, and handmade goods.
One of my favorite places to find fresh produce, local herbs, and support small businesses.
Townsend Farms
Roadside Farm
Fresh produce grown close to home.
Simple, fresh, and straightforward. I love supporting local farms whenever I can.
Aztec Farmer’s Market
Community Market
Local produce, baked goods, and handmade items.
An easy stop if you’re looking to support local growers and makers.
Farmington Farmer’s Market
Regional Farmers Market
More vendors and a wider variety of seasonal products.
Great when you’re looking for more selection while still shopping locally.
Double C Double K, LLC
Soil & Garden Supplies
Worm castings and soil amendments.
A great source for quality worm castings and healthy soil. If you’re growing herbs or vegetables, this is a business worth knowing.
Free tools that actually help
I’m not big on complicated routines or a hundred steps just to feel better.
These are simple tools I’ve created and use when I need to reset or get back on track.
No pressure, no perfection. Just things that help in real life.
Take what works, leave what doesn’t, and come back when you need it.
Download any of these free resources and use what fits your life. No signup required, no pressure.
Weekly Intention Setting Worksheet
Simple planning for a calmer, more intentional week.
Perfect if your week feels scattered and you need a place to refocus.
Friday Reset Ritual Workbook
A gentle end-of-week reset.
A quick workbook to reflect, reset, and start the weekend feeling more grounded.
2026 Bingo Card
Build healthy habits one square at a time.
A fun way to stay motivated without overthinking the process.
